Donnerstag, 30. April 2009

Der beste Trainingsschuh … ist keiner!

Dr Daniel Lieberman, professor of biological anthropology at Harvard University, has been studying the growing injury crisis in the developed world for some time and has come to a startling conclusion: ‚A lot of foot and knee injuries currently plaguing us are caused by people running with shoes that actually make our feet weak, cause us to over-pronate (ankle rotation) and give us knee problems.

Quelle: The painful truth about trainers: Are expensive running shoes a waste of money? | Mail Online

Die Empfehlung von nicht von der Sportindustrie geschmierten Experten: Lauft barfuss! So viel zur Technikgläubigkeit unserer Gesellschaft.

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